5 Juice and Smoothie Infographics for Summer

by Allison McCartney 9 months ago Filed Under: Fun

Need a delicious and healthy way to keep cool as the summer heats up? Look no further than your kitchen blender.

Homemade juices and smoothies are a good way to lose weight and stay fit in the summer months, and can contain important minerals and anti-oxidants you might otherwise miss. If you fear you might overdo the BBQ and beer this summer, introducing some fruit- and vegetable-based drinks into your diet will help you balance things out.

Get started on your summer juicing plans with these helpful how-to infographics:

The Ultimate Guide to Fresh Juicing

How to Make a Smoothie

The Basics of Juicing

The Super Smoothie

And Just for Fun: Tasty Tweets